Vitello Tonnato is a beloved dish from Northern Italy that pairs tender veal with a creamy, savory tuna and caper dressing. Itโs a recipe that surprises first-timers with its elegance and flavor balance โ the sweet, rare veal and zesty sauce come together beautifully. Traditionally served cold, itโs a perfect make-ahead dish for warm summer lunches or holiday tables. In this modern take, rare grilled veal is sliced thin and topped with a punchy herb garnish and crisp-fried anchovies, offering layers of texture and contrast on the plate. Serve with crusty bread and a glass of dry white wine for the full effect.
Chefโs Notes
- The contrast of sweet veal, salty anchovy, tangy caper, and rich tuna makes this dish sing.
- This can be prepared a day ahead โ just keep the anchovies crisp and add them just before serving.
- Excellent for picnics, holiday spreads, or as a chilled summer starter.
Nutrition per serving
Ingredients
- Veal
- 600g veal topside or backstrap
- Kosher salt & freshly ground black pepper
- Olive oil (for grilling)
- Dressing
- 120g good quality tinned tuna (sustainably sourced), drained
- 1 tablespoon capers, rinsed
- Juice of 1 lemon
- ยผ cup extra virgin olive oil
- Sea salt & black pepper, to taste
- Garnish
- 30 flat-leaf parsley leaves, roughly chopped
- 6 anchovy fillets in oil, drained and patted dry
- 2 tablespoons caper berries, halved
- 2 tablespoons corn flour (cornstarch)
- Olive oil (for frying)
- To Serve
- Crusty bread
Instructions
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Step 1
Prepare & Grill the Veal
- Ask your butcher to trim the veal.
- Preheat a grill pan or cast iron skillet to medium-high.
- Rub veal with olive oil and season generously with salt and cracked pepper.
- Grill for about 4 minutes per side, turning regularly, for a total of 10โ12 minutes โ you want a golden crust and rare center.
- Let rest, then chill in the fridge until cold.
-
Step 2
Make the Tuna-Caper Dressing
- In a blender, combine drained tuna, rinsed capers, and lemon juice. Pulse until a pale, thick paste forms.
- Slowly drizzle in olive oil and season with salt and pepper. Blend again until smooth and creamy, like a thick yogurt.
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Step 3
Prepare the Garnishes
- Roughly chop parsley and halve the caper berries.
- Coat anchovy fillets lightly in corn flour.
- In a small frying pan, heat olive oil until shimmering. Fry anchovies until crisp and golden on both sides. Drain on paper towels and break into bite-sized pieces.
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Step 4
Assemble the Dish
- Thinly slice chilled veal and arrange on a platter or individual plates.
- Spoon tuna dressing lightly over the meat โ enough to flavor, not drown.
- Scatter parsley and halved caper berries on top.