Short bio
A sought-after speaker, Kristen has shared her philosophy on stages around the globe, teaching her signature approach that blends mindful eating, mindful moving, and mindful resting to help people build their whole self.
When she’s not speaking or creating in the kitchen, Kristen is rooted in Chicago life as a proud mom of three—two adventurous boys and one sweet baby girl. You’ll often find her cruising the city with her crew on the back of her beloved cargo bike, balancing motherhood with her passion for living and teaching a life well-fed in every sense.
- Experience rating
- Talkativeness
- Location: United States of America, Chicago, Illinois
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- Recommendation score: 90
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- Member since: Jun-2025
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Bio
As a Personal Chef in Chicago, Kristen Brogan brings a unique edge to the dining table. Formerly a registered dietitian, Kristen made the shift to culinary arts with the mission to change lives one bite at a time. Her journey from clinical wellness to private kitchens allows her to infuse every dish with both purpose and pleasure.
Chef Kristen’s Lebanese roots shaped her deep appreciation for food as a language of love and connection. Growing up surrounded by the aromas of garlic, lemon, and fresh herbs, she learned early on that meals are meant to nourish both body and soul. Now, as a Private Chef in Chicago, she crafts personalized menus that reflect this philosophy—nourishing, intentional, and delicious.
Known for her high energy and fun-loving nature, Kristen transforms ordinary meals into memorable experiences. Clients describe her as approachable, creative, and deeply attuned to their dietary goals. Whether she’s preparing a clean, plant-forward spread or indulgent comfort food with a healthy twist, she’s always delivering something vibrant and thoughtful.
As a Personal Chef in Illinois, Kristen thrives on flexibility. Her background as a wellness expert gives her an edge in designing meals that cater to dietary restrictions without sacrificing flavor. She believes that food should support your best life—not limit it.
Kristen has had the honor of cooking for high-profile clients, including the Governor of Illinois, an experience that reflects her professionalism and creativity. Her commitment to excellence and her intuitive cooking style make her one of the most sought-after Personal Chefs in Chicago.
Driven by joy, Kristen embraces every opportunity to turn ingredients into celebration. Whether she’s baking sourdough or working with superfoods, she creates dishes that are bold, balanced, and bursting with heart. As a Private Chef in Illinois, she believes every meal should be a chance to connect, recharge, and thrive.
Favourites
Chef Kristen’s favorites include homemade sourdough and superfood-rich meals—wholesome, energizing, and always vibrant.Cusines
- Mediterranean
- Modern American