Indulge in the exquisite flavors of Crispy Skin Ocean Trout with Mussels, Coconut Beurre Blanc, and Spring Onion Salsa, a culinary masterpiece that combines succulent seafood with vibrant aromatics and creamy textures. The ocean trout fillets are expertly seared to perfection, boasting a crispy skin that gives way to tender, flaky flesh. Accompanied by plump, juicy mussels cooked in a flavorful white wine broth, the dish is elevated with a luscious coconut beurre blanc sauce infused with zesty lime juice. A zesty spring onion salsa adds a refreshing contrast, featuring the bright flavors of fresh cilantro, tangy lime, and aromatic olive oil. Served alongside warm sourdough bread and a peppery watercress salad, this dish is a symphony of flavors and textures that will delight your palate with every bite.
Nutrition per serving
- Calories 366
- Fat 27.7g
- Saturates 13.2g
- Proteins 7.5g
- Carbs 4.4g
- Sugars 13.7g
- Salt 477mg
- Fibres 2.1g
Ingredients
- 2x 2.5 pounds Ocean Trout Fillets
- 5 pounds Mussels
- 1/2 cup Olive Oil
- Salt
- Black Pepper
- 1 sliced loaf of good Sourdough Bread
- 1x bag of Watercress Salad
- 2 cups Coconut Cream
- 1 cup Butter (2 sticks)
- 1 cup White Wine
- 4 medium-sized Shallots
- 1/4 cup Lime Juice (about 2-3 limes)
- 1x large Lime
- 2 large bunches shallots (Green Onions)
- 5 medium-sized Tomatoes
- 1 large Red Onion
- 1/4 cup Lime Juice (about 2-3 limes)
- 1 bunch Cilantro
- 1/4 cup Olive Oil
Instructions
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Step 1
Prepare the Mussels:
- Heat olive oil in a large pot over medium heat. SautΓ© minced garlic and chopped shallot until fragrant.
- Add mussels and white wine to the pot, cover with a lid, and steam for 5-7 minutes until they open. Discard any unopened mussels.
- Remove mussels from the pot and set aside, reserving the cooking liquid.
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Step 2
Prepare the Coconut Beurre Blanc:
- In a small saucepan, combine the coconut milk with touch of lime juice and salad
- Bring to a simmer over medium heat and reduce the mixture by half, stirring occasionally.
- Reduce the heat to low and gradually whisk in the cold butter cubes, one piece at a time, until the sauce is smooth and emulsified.
- Season with salt and white pepper to taste. Keep warm over low heat, stirring occasionally.
- Combine with mussels and set on side
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Step 3
Prepare the shallot Salsa:
- In a bowl, combine the finely chopped spring onions, fresh cilantro, red chili (if using), lime juice, and olive oil.
- Season with salt and freshly ground black pepper to taste. Mix well and set aside.
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Step 4
Prepare the Ocean Trout:
- Pat the ocean trout fillets dry with paper towels and season the skin side with salt.
- Heat the olive oil in a large non-stick skillet over medium-high heat.
- Place the fillets in the skillet, skin side down, and cook for about 4-5 minutes, or until the skin is crispy and golden brown.
- Flip the fillets and cook for an additional 30 seconds, or until the fish is cooked through but still moist.
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Step 5
Assemble the Dish:
- Arrange the ocean trout fillets on serving plates, skin side up.
- Distribute the mussels around the trout fillets.
- Spoon the coconut beurre blanc generously over the trout and mussels.
- Top with a spoonful of spring onion salsa for a fresh and vibrant finish.
- Place bread in the oven until nice and hot and serve immediately
- Finish with olive oil and leaves of watercress